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"Lord, I will both lay me down in peace, and sleep: for thou, LORD, only makest me dwell in safety."
Psalm 4:8 (KJV)
Real talk: The day's battles are done. Whatever weighed on you — anxiety, grief, anger, loneliness — hand it over. God's got the night watch. Let your mind rest in His promise, not your worries.
Quick step: Whisper or pray it aloud once. Write one thing you're thankful for today. Close your eyes and breathe: "Thou, LORD, makest me dwell in safety."
Heavenly Father, thank You for carrying me through this day. I lay down my cares at Your feet. Guard my sleep, quiet my thoughts, and let Psalm 4:8 be true in my heart tonight. Protect my family, heal what hurts, and wake me with Your mercy in the morning. In Jesus' name, Amen.
For Kids
God never sleeps, so we can.
Lord, I lay me down in peace tonight, and sleep, because You keep me safe. Thank You for watching over me. Amen. — Psalm 4:8